Blog

Bike Helmets for Children 101

Even though we’re stuck in the middle of winter, it’s not too soon to be thinking about the activities you and your child will participate in once the weather improves. Of course, one of the best activities to enjoy outside is cycling, and when it comes to children, there are certain things you definitely want to keep in mind.

Fundraising News

We are just over 2 weeks away from Wheel 2 Heal 2013 and when the sun is shining like it is today, we can’t help but bubble with excitement for a great ride with friends and raising lots of money for Eagle Ridge Hospital Foundation. There’s so much going on to help you with your […]

My Experience with ERH

My time spent in hospitals has usually been my choice. I was volunteer in the emergency and palliative care wards in high school, spending most of my time talking to patients.

Eagle Ridge Hospital and Me… and You!

I recently had the opportunity to tour Eagle Ridge Hospital. Specifically I was given a first hand look at the equipment purchased from the fund raising.

Do What You Can and Give It Your All

I am really excited about this year’s Wheel to Heal ride for Eagle Ridge Hospital. I think that the ride it self fulfills a need in the community for a unique active event that benefits a cause right here in the Tri-Cities.

Putting the “FUN” in Fundraiser

Did your parents ever lecture you, “there’s no such thing as a free ride”? Well, unfortunately, they were right when it comes to fundraising. Fundraising can be fun, engaging and a rewarding activity, but you often get out of it what you put in. If the effort you put in is full of creativity, honesty and passion, you’ll be surprised with the results you get.

Biking Booster: Strengthen Cycling Muscles

The Wheel to Heal charity ride is designed for participants of all ages and abilities-but that doesn’t mean you can’t give it your absolute personal best! Pushing yourself to constantly improve is a personal reward that shouldn’t be underestimated. Whether you’re setting out to achieve your first ever bicycle race or if you’re looking to compete for a top time in the 100km, there’s always a way to improve for the person in the right mindset.

Get Out, Get Active

Many new parents struggle with getting back to their old routine of biking and physical activity after having kids. Biking and running were a regular part of their lifestyle before the first bump arrived on mommies tummy and Dad was doing his best to take care of the family.

What Eagle Ridge Hospital Means to Me

When I think of Eagle Ridge, I think of the staff. Having worked in the community for the past six years, I’ve come to know first hand how much Eagle Ridge touches each of us.

How to Keep Kids Interested in Cycling During the Colder Months

The kids are back at school after winter break, and one of the furthest things from their minds at this point is hopping on a bike. Let’s be honest: This is probably the furthest thing from the minds of many adults as well. For many people, the bikes have been retired for several months now, collecting dust in corner closets and garages.